I barely slept last night. I was up all night weeping inconsolably, as I do on occasion. My fault; I did something which I should have known would be triggering.
If you ever find yourself in an abusive situation, there are three things you must do.
- Run.
- Don't engage. Don't even look back.
- Don't put yourself in an abusive situation again.
Last year, a few days away from her birthday, my former spouse texted me out of the blue.
"Hey. Wanna chat?"
"Sure. What's up?"
"Nothing. Just feel like a chat."
The last time I'd seen her, we'd parted on amiable terms, so like a fool, I thought "Oh, how sweet!"